10 Reasons to Start Keeping a Journal
Everyone keeps a journal for their own reasons, maybe they have a problem they're trying to sort out or have a big secret they are trying to keep.
10 Types Of Journals To Help Keep Your Life Organized
When you have more than one type of journal, you can simply go to the specific journal to work on one issue at a time or keep something organized so you can make better decisions.
Top 5 Benefits of Daily Journaling
If you’re struggling right now, with anything, journaling might be the answer. Physically putting pen to paper and writing down your thoughts is a great way to…
Mid-Year Review Journaling Prompts & A Free Printable | July 2022
A mid-year review is a great opportunity to reflect on what you have accomplished so far and what you want to achieve in the second half of the year. It’s also a good time for taking inventory, evaluating your progress, and setting new goals.
Summer Fun Journaling Prompts & A Free Printable | June 2022
Some people may find it difficult to start journaling. Prompts are a great way to get started and will keep your writing fresh and interesting.
Coping with Anxiety: 31 Mindful Journaling Prompts for May and a free PDF
There are many ways to cope with anxiety and some of them are more effective than others. One way to find relief from anxiety is through journaling.
Spring Reset Journaling Prompts & Affirmations | April 2022
Spring is a time for renewal & the perfect time to start fresh & set new intentions. These Spring Reset Journaling Prompts & Affirmations will help you do just that.
Self Discovery Journaling Prompts | March 2022
This month’s journaling prompts are all about self-discovery and learning how to express yourself. As you think about how you’re going to respond to the prompts, listen to yourself, your emotions, and your intuition. Being able to express yourself is necessary to live an authentic, fulfilling life and help you create the life of your dreams.
Valentine's Day Journaling Prompts
This month I thought it would be fun to include a few extra prompts for Valentine’s Day. So if you want to spend some time writing about what Valentine’s Day means to you here are 14 prompts to help inspire your thoughts.
Daily Journaling Prompts | February 2022
Even though February is the shortest month it can sometimes feel like an eternity, especially if you live in the northern hemisphere and are ready for winter to be over already…like me :) So this month I thought I would make the journaling prompts all about happy, fun, and positive things to help keep you on the bright side of the darker days.
5 Reasons to Start Keeping a Journal
Keeping a journal is a great idea for everyone, regardless of your age. There are so many benefits gained from taking a few minutes each day to record your thoughts in a journal. Here are just a few reasons why you should start keeping a journal today.
Daily Journaling Prompts | January 2022
Journaling is a powerful self-help tool that is gaining popularity, especially over the past couple of years, but I hear from so many of you that you don’t like to write. So how can you journal if you hate writing but still want to journal? There are quite a few ways that you approach this…
End of the Year Review 2021 Journaling Prompts
I know 2021 has been almost as rough as 2020 but let’s give it a proper sendoff and get ready to ring in the new year with a brand new outlook and a renewed hope. These prompts are basically the same as last year's review. I’ve listed the regular set of questions I ask myself every year and a couple more prompts to help you move into the new year with more clarity.
How You Can Harness the Power of Gratitude
There are many benefits to leading a gratitude-driven life. You will be more optimistic and positive in your outlook, happier more often, and there are even physical and mental health benefits for you to enjoy. So today we are going to talk about how you can harness the power of gratitude in your life and transform it from one of negativity and bitterness to positivity and joy.
7 Ways to Practice Gratitude Every Day
Gratitude can help you see your current situation in a way that can lessen the panic, and open your thinking to new solutions to your problems. Here are 7 simple ways you can practice gratitude every day and start living a happier life.