This month’s prompts are all about having a grateful mindset and they are just what you need to jumpstart your thinking process as you journal!

Gratitude journaling is a popular tool used by coaches and consultants to help people to improve their health and lives. Plus it has big benefits for mental and physical health.

One of my favorite layouts in my bullet journal is my Gratitude Log. I know that I'm calmer and more centered since I started recording these little things that I am grateful for every day.

Expressive journaling can be your road to de-stressing and re-energizing your mind. It can help you declutter your brain and your soul, and help you get feelings out on paper.

Do you Struggle with Bullet Journaling? Many people do. This post focuses on 5 of the most common pitfalls that people…

Stress affects almost everyone at some time in their lives. Here are some good ways to journal to combat your stress and keep calm.

Everyone keeps a journal for their own reasons, maybe they have a problem they're trying to sort out or have a big secret they are trying to keep.

When you have more than one type of journal, you can simply go to the specific journal to work on one issue at a time or keep something organized so you can make better decisions.

Hi Friends! I'm linking up with Tanya over at The Other Side of the Road for this monthly blog post. I found some really great things for Amazon Prime Day plus some of my all-time favorites and I can’t wait to share them with you!

Hi Friends! I'm linking up with Tanya over at The Other Side of the Road for this monthly blog post. I found some really great things for Amazon Prime Day plus some of my all-time favorites and I can’t wait to share them with you!

Read the post and find some habits you can start implementing immediately that will begin reshaping you into the person that you’ve always been meant to be.

A mid-year review is a great opportunity to reflect on what you have accomplished so far and what you want to achieve in the second half of the year. It’s also a good time for taking inventory, evaluating your progress, and setting new goals.

Today is the last day of this 4th of July Series and I have a pretty July Habit Tracker for you. Using a monthly habit tracker will help you keep yourself accountable and motivated to achieve your goals.

I’m back with another great free printable for you. Today, I have a fun 4th of July-Themed Word Search that is perfect for everyone at your holiday celebration!